Chronic Condition Wellness Coaching

Who It’s For: Adults living with long-term or complex health conditions who want supportive, lifestyle-focused guidance. Ideal for those seeking holistic strategies to complement medical care, manage daily challenges, and improve overall well-being.

What It Solves:

Difficulty navigating daily life with a chronic condition
Stress and nervous system dysregulation
Low energy and poor pacing
Sleep and routine disruptions
Lifestyle and nutrition challenges
Emotional resilience and mindset struggles
Difficulty communicating effectively with healthcare providers

What You’ll Achieve:

Improved daily routines and energy management
Reduced stress and better nervous system regulation
Enhanced emotional resilience and coping skills
Greater confidence in managing chronic conditions
Lifestyle and nutrition practices that support overall wellness
Empowerment and self-advocacy in your health journey

Format:

1:1 Online Coaching Sessions

Duration & Pricing:

Initial Session (75–90 min): $175
Follow-Up Session (45–60 min): $95

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